Products Wanted for Holiday Gift Guide
Midwest Yoga + Life is putting together its 2023 Holiday Gift Guide ... and we are seeking products to feature!...
Read moreMidwest Yoga + Life is putting together its 2023 Holiday Gift Guide ... and we are seeking products to feature!...
Read moreSummer travel season is upon us. Whether you're driving, flying, or going by boat -- the right gear can help...
Read moreBook: Wild Yoga by Rebecca Wildbear Sub: A Practice of Initiation, Veneration & Advocacy for the Earth “We exist in...
Read moreSeries 1: Medium Expandable Knack Pack® The bag that launched the iconic Knack style. Professional and modern, the Series 1...
Read moreWhen we were younger, we used to hear our grandparents talk about turmeric all the time. They would call it...
Read moreAs our businesses evolve, our business plan changes too! You may have been required to write a business plan to...
Read moreWhen the seasons change from winter to spring, we look for the new buds on the trees, a warm caress...
Read moreIn today’s world, we face elements that drain our energy, damage our brain and body, and impact how we think...
Read moreWinter in Minnesota can be unpredictable at best. But with the right gear, it can be an enjoyable season. All...
Read moreLimited edition Midwest Yoga + Life apparel is now on sale! We are offering limited edition tanks and tees, just...
Read moreMay 6, 2024 in Health + Wellness “Grace is the outcome of inward harmony.” --- Marie von Ebner-Eschenbach As [...]
May 1, 2024 in Yoga + Movement In our fast-paced world where the hustle and bustle of daily life can often become overwhelming, an interest grows in reconnecting with nature [...]
April 29, 2024 in Health + Wellness A deeply traumatic experience, sexual violence can have long-lasting effects on survivors. The journey towards healing and recovery can be complex and unique [...]
April 24, 2024 in Lifestyle In the Fall+Winter 2023 edition of MN Yoga & Life magazine (pg 68), we discussed the three P’s of essential oils for pets: purity, potency, [...]
April 22, 2024 in Yoga + Movement It’s a big decision when you make the choice to attend a yoga teacher training. A lot of thought, inquiry, and contemplation typically [...]
April 17, 2024 in Travel Situated in the heart of the United States, the Ozarks encapsulate the majestic wonders of nature. This breathtaking region offers a diverse landscape of rolling [...]
April 15, 2024 in Health + Wellness A key characteristic of Midwest living is our relationship with nature. A comment about the weather is one of the first things non-Midwest [...]
April 10, 2024 in Yoga + Movement As a longtime practicing yogi turned yoga teacher, psychologist, and recovering perfectionist, I know a thing or two about how perfectionism can show [...]
April 8, 2024 in Spotlight A Minnesotan through and through, Minneapolis-based yoga conduit James Orione (he/him) shares his love of all things winter, his deep reverent practice for yoga nidra, [...]
April 3, 2024 in Yoga + Movement Fall Self-Care Retreat October 5, 2024 11am-5pm Steeple Center - Rosemount MN Join us for a day of intentional self-care at the beautiful [...]