Empowering Movement: JunoActive Takes the Twin Cities by Storm
In the heart of the Twin Cities, where vibrant culture meets active lifestyles,there's a brand that's redefining the way...
Read moreDetailsIn the heart of the Twin Cities, where vibrant culture meets active lifestyles,there's a brand that's redefining the way...
Read moreDetailsJunoActive Woman owned, since 1995, JunoActive takes pride in engineering superior quality activewear for plus size women. We source only...
Read moreDetailsNonaste Nonaste’s Premium Car Seat Protectors protect against sweat, sand from remote yoga sessions, coffee spills and more. Nonaste car...
Read moreDetailsI am a collector of books, and in particular, enjoy nonfiction books. I hope my curated list of books for...
Read moreDetailsRoad Trip season is upon us. Whether you're driving, flying, or going by boat -- the right gear can help...
Read moreDetailsSummer travel season is upon us. Whether you're driving, flying, or going by boat -- the right gear can help...
Read moreDetailsSeries 1: Medium Expandable Knack Pack® The bag that launched the iconic Knack style. Professional and modern, the Series 1...
Read moreDetailsWinter in Minnesota can be unpredictable at best. But with the right gear, it can be an enjoyable season. All...
Read moreDetailsSupport our Annual Partners this Holiday Season. Minneapolis Yoga -- Hot Holidays! 10% off all packages and our new student...
Read moreDetailsThe #1 Red Light Therapy Company Vital Red Light a red light therapy company that provides you with professional products to use within your home....
Read moreDetailsFebruary 12, 2025 in Health + Wellness Sound healing has been one way I receive love from the cosmos; with this little love letter, dear reader, I share this outpouring [...]
February 10, 2025 in Lifestyle Water yoga, at its essence, is doing the yoga you already know, in the water. Diving deeper, you realize there’s more to it than [...]
February 7, 2025 in Spotlight Like most people, the pandemic and shutdown in 2020 profoundly impacted my life. There was so much uncertainty about where the world was headed at [...]
February 5, 2025 in Yoga + Movement When we decolonize our understanding of Patanjali's Yoga Sutra, we know Yoga is more than physical poses and breathwork. We understand Yoga is [...]
February 3, 2025 in Health + Wellness In the expansive journey of yoga, traditional poses and breathwork blend seamlessly with innovative therapies, creating a holistic symphony of mental and physical [...]
January 31, 2025 in Yoga + Movement Moving to a rural area from a large city a few years ago proved both a challenge and a growing experience as a [...]
January 29, 2025 in Yoga + Movement In the Spring/Summer 2024 issue of Midwest YOGA+Life Magazine, I wrote an introductory article on forest bathing: what it is, how it originated, [...]
January 27, 2025 in Spotlight Picture feeling the gentle breeze on your skin, the solid earth beneath your feet, sunlight streaming through the trees, an eagle soaring above, and the [...]
January 24, 2025 in Lifestyle When I’m training yoga teachers, I often hear them talk about feeling overwhelmed by the amount of knowledge they think they must have in order [...]
January 22, 2025 in Health + Wellness People in the yoga and wellness spaces foist around a lot of shame and guilt as we expect yoga professionals to always embody [...]