Travel Gear Round-Up
Summer travel season is upon us. Whether you're driving, flying, or going by boat -- the right gear can help...
Read moreSummer travel season is upon us. Whether you're driving, flying, or going by boat -- the right gear can help...
Read moreBook: Wild Yoga by Rebecca Wildbear Sub: A Practice of Initiation, Veneration & Advocacy for the Earth “We exist in...
Read moreSeries 1: Medium Expandable Knack Pack® The bag that launched the iconic Knack style. Professional and modern, the Series 1...
Read moreWhen we were younger, we used to hear our grandparents talk about turmeric all the time. They would call it...
Read moreAs our businesses evolve, our business plan changes too! You may have been required to write a business plan to...
Read moreWhen the seasons change from winter to spring, we look for the new buds on the trees, a warm caress...
Read moreIn today’s world, we face elements that drain our energy, damage our brain and body, and impact how we think...
Read moreWinter in Minnesota can be unpredictable at best. But with the right gear, it can be an enjoyable season. All...
Read moreLimited edition Midwest Yoga + Life apparel is now on sale! We are offering limited edition tanks and tees, just...
Read moreEvery weekday for the rest of February we are giving away some fantastic prizes from our Vendors. On Feb. 28th...
Read moreDecember 4, 2023 in Yoga + Movement Teacher-student relationships carry vast transformative potential. Moving and breathing together, sharing our stories, and being witnessed encourages vulnerability. Attunement, keen observation, skillful communication [...]
November 29, 2023 in Health + Wellness Try this out: Write down the 3 most important ingredients to nourish your whole self: body, mind, and spirit. Can you name a [...]
November 27, 2023 in Health + Wellness Our minds are incredibly powerful. Our thinking impacts our bodies physiology, such as our heart rate, our stress response, and our relaxation and [...]
November 20, 2023 in Uncategorized Buy One, Get One FREE Take advantage of our most popular print marketing method and get your event in front of thousands of readers and [...]
November 20, 2023 in Lifestyle Have you ever taken a yoga class when you could just tell that the teacher was not into it? Or have you been that teacher? [...]
November 15, 2023 in Health + Wellness Under the guiding principle that nature placed the elements of divine intelligence into every bit of creation, I marvel how the seasons of the year show [...]
November 13, 2023 in Spotlight Yoga Melrose co-owners and Melrose area natives, Anne Hoeschen and Amy Herkenhoff-Terres are passionate about building community along with wellness. Stressing the importance of accessible [...]
November 8, 2023 in Yoga + Movement The smell of coffee awakens my senses. I slip out of bed and quietly shuffle to the bathroom. I get dressed, lace up [...]
November 6, 2023 in Lifestyle Elvis sang about having a Blue Christmas, but his twangy tune is a far cry from the Christmas Blues. There isn’t a single cause for [...]
October 30, 2023 in Travel Nestled in the southernmost tip of Florida, the Everglades National Park stands as a testament to the raw beauty and ecological significance of one of [...]