3 Warrior Powers of Amethyst
In today’s world, we face elements that drain our energy, damage our brain and body, and impact how we think...
Read moreIn today’s world, we face elements that drain our energy, damage our brain and body, and impact how we think...
Read moreWinter in Minnesota can be unpredictable at best. But with the right gear, it can be an enjoyable season. All...
Read moreLimited edition Midwest Yoga + Life apparel is now on sale! We are offering limited edition tanks and tees, just...
Read moreEvery weekday for the rest of February we are giving away some fantastic prizes from our Vendors. On Feb. 28th...
Read moreIn recent years, more and more people have developed an interest in keeping houseplants. There are many potential reasons why...
Read moreWinter in Minnesota can be unpredictable at best. But with the right gear, it can be an enjoyable season. All...
Read moreA huge thank-you to all of the brands that have helped support our first annual Midwest Yoga Conference by donating...
Read moreSupport our Annual Partners this Holiday Season. Minneapolis Yoga -- Hot Holidays! 10% off all packages and our new student...
Read moreWe are seeking motivated individuals who are interested in an Editorial or Marketing internship with Midwest Yoga + Life Magazine....
Read moreMay 15, 2024 in Health + Wellness In today's fast-paced world, many of us get caught in a challenging cycle called the Drama Triangle. This cycle involves three roles: Victim, [...]
May 13, 2024 in Lifestyle Life's journey takes unexpected turns, and sometimes, embracing it takes an innovative solution to get back on track. In my quest for adventure and mobility, [...]
May 8, 2024 in Gear, Lifestyle In the heart of the Twin Cities, where vibrant culture meets active lifestyles,there's a brand that's redefining the way we view fitness and [...]
May 8, 2024 in Lifestyle I never expected the dynamic between my mom and me to shift as significantly as it did in her later years. As her only daughter, [...]
May 6, 2024 in Health + Wellness “Grace is the outcome of inward harmony.” --- Marie von Ebner-Eschenbach As [...]
May 1, 2024 in Yoga + Movement In our fast-paced world where the hustle and bustle of daily life can often become overwhelming, an interest grows in reconnecting with nature [...]
April 29, 2024 in Health + Wellness A deeply traumatic experience, sexual violence can have long-lasting effects on survivors. The journey towards healing and recovery can be complex and unique [...]
April 24, 2024 in Lifestyle In the Fall+Winter 2023 edition of MN Yoga & Life magazine (pg 68), we discussed the three P’s of essential oils for pets: purity, potency, [...]
April 22, 2024 in Yoga + Movement It’s a big decision when you make the choice to attend a yoga teacher training. A lot of thought, inquiry, and contemplation typically [...]
April 17, 2024 in Travel Situated in the heart of the United States, the Ozarks encapsulate the majestic wonders of nature. This breathtaking region offers a diverse landscape of rolling [...]