On the Cover
First and Last name: Mary McCallum Pronouns: she/her Location (city and state): Minneapolis, MN What gets you excited about Midwest ...
Tag: yoga
Yoga for Bendy People
Ever wonder why some people in your yoga class move with ease into pretzel-like postures such as splits, deep backbends, ...
Brain Boosting Yoga
Have you heard the saying: "Neurons that fire together, wire together?â OK, maybe Iâm the only neuro geek in the ...
Summer Solstice Gear Round-Up
I took the liberty to round-up some of the summerâs hottest must-have items. Whether youâre a yoga practitioner, athlete, outdoorsy, ...
Transcending Balance
Many of us, when we think about practicing yoga, immediately feel a sense of intimidation. Thoughts of arm balances, complex ...
Yoga and Swimming: A Powerful Combination
As a child, I watched musical extravaganza films made in the 1940s. Busby Berkeley was well known at the time ...
Creating Your Yoga Business
What is your passion in life? If your answer is âyoga,â then you are in the right place. Perhaps you ...
How Yoga Saved Me … and Still Does
Like most, I came to yoga because I needed to lose weight, and yoga seemed less harsh (and less work) ...
Go with the Flow
Just like waves in an ocean or riverâs current, our lives are always moving. One of the many reasons why ...
Finding Joy Through Balanced Relationships
The year was 2016. December. My very spirited children were three and seven years old. I was also a business ...
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A Grand Adventure
September 9, 2024 in Travel Scrambling out of bed, careful not to hit my head on the ceiling of our little camper, I threw on some clothes and opened the [...]
The Four Gatekeepers of Moksha – Finding Freedom in Life
September 4, 2024 in Health + Wellness The yoga tradition is full of wisdom. Thereâs a spiritual classic you may not have an introduction to yet â The Yoga Vasishta. [...]
Book Review: Lost and Found: A Journey of Self Mastery
August 28, 2024 in Lifestyle Full of life lessons, Lost and Found: A Journey of Self Mastery gives the reader the opportunity to follow and grow along with the characters [...]
 Swole & Whole: How Strength Training Made Me a Better Yogi
August 26, 2024 in Yoga + Movement My doctor scrutinized the looping family history I'd hastily filled out in the waiting room. I was there, ostensibly, to check my thyroid [...]
Ethical Choices Promoting Wellness
August 23, 2024 in Health + Wellness On my travels to India to immerse myself in the culture where my practice originated from, my fellow travelers and I noticed a [...]
Cultivating Inner Harmony and Compassion:âšA Meditation Practice for Self-Love
August 21, 2024 in Yoga + Movement Love, the most essential need in our world, serves as the pathway to peace, empathy, and compassion â the very vibrations required to [...]
Finding Harmony: Facing the Dirty Side of Self-Care
August 19, 2024 in Health + Wellness Warning: this is not a fluffy, âgo take a bathâ, and âeat some chocolateâ piece on self-care. This piece asks you to look [...]
Book Review: Untapped Magic: Manifestation Methods for Living a Limitless Life
August 14, 2024 in Lifestyle Chloe Panta poses the question âDo you believe in magic?â in the opening line of her new book, Untapped Magic: Manifesting Methods for Living a Limitless [...]
The Wisdom of our Chakra System to our Daily Self-Care Practices
August 12, 2024 in Health + Wellness I used to think the chakra system, while intriguing and mystical sounding, was actually a bunch of nonsense. To be fair, I was [...]
Spotlight: Michele CarriĂłn-Yopps – Yoga Moxi App
August 7, 2024 in Spotlight Michele CarriĂłn-Yopps is looking out for yoga teachers with a great new app called Yoga Moxiâą, "For Yoga Teachers, by Yoga Teachers." Â Since her [...]
![We start TONIGHT â
join my virtual writing group for a rare chance to work directly with me while completing your writing project
Are you finding it hard to carve out time for writing and creativity?
Life gets busy, and it can be challenging to prioritize your creative projectsâwhether youâre working on:
a book,
blog posts,
social media content,
or even crafting an email series or a new product for your business.
Thatâs why Iâve created our Virtual Writing Groupâa dedicated space where you can focus on your writing, whatever form it takes, and connect with a community of like-minded creatives.
JOIN NOW: https://creatingwellnessfromwithin.com/writinggroup/
Why Join?
- Monthly Writing Sessions: We meet on the first Wednesday of each month from 6-8 PM CST. This is your time to sit down, focus, and make progress on your writing projects.
- Creative Community: No matter what youâre writing, youâll find support and inspiration from fellow writers who understand the challenges and rewards of the creative process.
- Accountability & Connection: Share your goals, overcome writerâs block, and enjoy the camaraderie of working alongside others on their own creative journeys.
- Whether youâre crafting a novel, drafting blog posts, planning social media content, or developing a product or email series for your business, this group is here to help you stay on track and make your creative dreams a reality.
If this sounds like the support you need, Iâd love for you to join us! For just $108 a yearâabout the cost of a fancy coffee drink each monthâyouâll have a year of inspiration, connection, and dedicated writing time.
Ready to prioritize your creativity? Click [here] to secure your spot in our Virtual Writing Group. We start September 4th!!
I canât wait to see what you create!](https://scontent-atl3-2.cdninstagram.com/v/t39.30808-6/458438047_18451341088001939_1967451836992687053_n.jpg?_nc_cat=101&ccb=1-7&_nc_sid=18de74&_nc_ohc=yRCUIvu8bhAQ7kNvgGIGpiH&_nc_ht=scontent-atl3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=AP9PEiXku6gZ8Xf49TdCZsS&oh=00_AYA4rGlTtSGZam_bCjovKp2HRL8URN28sI0wZlTkDitFCA&oe=66E4C9A0 "We start TONIGHT â
join my virtual writing group for a rare chance to work directly with me while completing your writing project
Are you finding it hard to carve out time for writing and creativity?
Life gets busy, and it can be challenging to prioritize your creative projectsâwhether youâre working on:
a book,
blog posts,
social media content,
or even crafting an email series or a new product for your business.
Thatâs why Iâve created our Virtual Writing Groupâa dedicated space where you can focus on your writing, whatever form it takes, and connect with a community of like-minded creatives.
JOIN NOW: https://creatingwellnessfromwithin.com/writinggroup/
Why Join?
- Monthly Writing Sessions: We meet on the first Wednesday of each month from 6-8 PM CST. This is your time to sit down, focus, and make progress on your writing projects.
- Creative Community: No matter what youâre writing, youâll find support and inspiration from fellow writers who understand the challenges and rewards of the creative process.
- Accountability & Connection: Share your goals, overcome writerâs block, and enjoy the camaraderie of working alongside others on their own creative journeys.
- Whether youâre crafting a novel, drafting blog posts, planning social media content, or developing a product or email series for your business, this group is here to help you stay on track and make your creative dreams a reality.
If this sounds like the support you need, Iâd love for you to join us! For just $108 a yearâabout the cost of a fancy coffee drink each monthâyouâll have a year of inspiration, connection, and dedicated writing time.
Ready to prioritize your creativity? Click [here] to secure your spot in our Virtual Writing Group. We start September 4th!!
I canât wait to see what you create!")
