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2 events,
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Yoga at the River
Yoga at the River
Enjoy yoga at the river on Sunday mornings in Historic Hastings. Take in the magic of the mighty Mississippi river while practicing with guest teachers from across the Metro. After class, take a stroll on the River Walk, and be sure to check out all the great shops and restaurants that downtown Hastings has to […]
$15
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Yoga at the River
Yoga at the River
Enjoy yoga at the river on Sunday mornings in Historic Hastings. Take in the magic of the mighty Mississippi river while practicing with guest teachers from across the Metro. After class, take a stroll on the River Walk, and be sure to check out all the great shops and restaurants that downtown Hastings has to […]
$15
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1 event,
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Yoga at the River
Yoga at the River
Enjoy yoga at the river on Sunday mornings in Historic Hastings. Take in the magic of the mighty Mississippi river while practicing with guest teachers from across the Metro. After class, take a stroll on the River Walk, and be sure to check out all the great shops and restaurants that downtown Hastings has to […]
$15
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3 events,
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Yoga at the River
Yoga at the River
Enjoy yoga at the river on Sunday mornings in Historic Hastings. Take in the magic of the mighty Mississippi river while practicing with guest teachers from across the Metro. After class, take a stroll on the River Walk, and be sure to check out all the great shops and restaurants that downtown Hastings has to […]
$15
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Summer Restorative Workshop
Summer Restorative Workshop
Let's Chillax! Summer's here, and with all that heat rising, take time to cool down with a special summer restorative practice. Using props such as yoga blocks, blankets, bolsters and straps, ease your body into unique yoga asanas and shapes to open, ventilate, and calm the mind and revive your parasympathetic nervous system. Link to […]
$25
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Free Devanadi Yoga Info Session
Free Devanadi Yoga Info Session
Learn about our Devanadi 235/340hr Yoga Teacher Trainings and other programs, guests, and retreats. We’ll go over common Q & A, then help you with any additional questions, registration, application info, and more. These trainings are open to students who want to deepen their knowledge of yoga, begin or intensify their personal practice, or want […]
Free
1 event,
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New Moon Nidra
New Moon Nidra
Welcoming the restful stillness of the New Moon in this monthly class. Beginning with simple, mindful movements, we will release into Yoga Nidra, the “sleep of the yogi,” with a guided practice around the monthly new moon. The 60-minute experience inviting ourselves to return to and connect with the wisdom within. All of you is […]
$15
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Women in Business
Women in Business
Cottage Grove Area Women in Business provides a forum for local women in business to meet, network and exchange ideas while growing professionally and personally with dynamic speakers on topics of interest to business women. “Women in Business always leaves me feeling encouraged and empowered to grow in my business!! It is a great place […]
Free
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Yoga @ The Vineyard
Yoga @ The Vineyard
Yoga @ The Vineyard with Nicole Warner to benefit The Alzheimer's Association-4th Saturday's of the month during the summer from noon-1pm followed with a glass of wine. Requested donation $20 (7$ for the glass of wine and the remainder goes to The Alzheimer's Association. This class is accessible and takes place outside, while we listen […]
$20
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1 event,
Kids Yoga Camp
At Kids Yoga Day Camp your child will learn how to connect with their body through mindful movement & cooperative games. They will gain awareness of their powerful minds & learn how to guide thoughts by using their breath and bodies. These skills are all taught in playful ways that support each child’s inner light. […]
1 event,
2 events,
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Gentle & Restorative Yoga
Gentle & Restorative Yoga
Join me for a gentle, restorative yoga practice. I will guide you through a series of poses designed to relax and release tension, improve sleep and enhance any other fitness program you are currently doing. Great for all levels, including beginners. All are welcome!
$15
1 event,
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2 events,
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Yoga at the River
Yoga at the River
Enjoy yoga at the river on Sunday mornings in Historic Hastings. Take in the magic of the mighty Mississippi river while practicing with guest teachers from across the Metro. After class, take a stroll on the River Walk, and be sure to check out all the great shops and restaurants that downtown Hastings has to […]
$15
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FREE Yoga History: The life and message of Swami Vivekananda
FREE Yoga History: The life and message of Swami Vivekananda
With his inspirational message of oneness and universality at the Parliament of Religions in Chicago in 1893, Swami Vivekananda introduced Indian philosophy to the west and charted a yogic path that millions follow today. Link to register: https://yurtsoflakesuperior.com/school-1/ola/services/free-yoga-history-the-life-and-message-of-swami-vivekananda-saturday-july-29th-2023-9-30-10am
Free
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NOurishment begins with NO
November 29, 2023 in Health + Wellness Try this out: Write down the 3 most important ingredients to nourish your whole self: body, mind, and spirit. Can you name a great recipe for what helps you feel healthy and fulfilled? Now write down the last time you enjoyed at least 1 of the 3 items [...]
Nourishment for the Mind
November 27, 2023 in Health + Wellness Our minds are incredibly powerful. Our thinking impacts our bodies physiology, such as our heart rate, our stress response, and our relaxation and tension. The way we think and what we choose to believe can shape our life in healthy or hurtful ways. Just as we might be [...]
Buy One Get One FREE Events Listing
November 20, 2023 in Uncategorized Buy One, Get One FREE Take advantage of our most popular print marketing method and get your event in front of thousands of readers and followers with our buy one get one FREE events listing sale. What’s included: – Two paid event listings (YTT, Retreat, Festival, conference, workshop, etc) - [...]
Establishing a Home Yoga Practice: An Excerpt from The Art and Business of Teaching Yoga
November 20, 2023 in Lifestyle Have you ever taken a yoga class when you could just tell that the teacher was not into it? Or have you been that teacher? A passionless teacher can’t inspire students. Fortunately, there is a remedy, and that is to get on your own yoga mat and meditation cushion. As [...]
Honoring the Seasons In A Woman’s Body
November 15, 2023 in Health + Wellness Under the guiding principle that nature placed the elements of divine intelligence into every bit of creation, I marvel how the seasons of the year show up in my body as a woman, and in the bodies of women around me. It's with this awareness I've noticed the growing areas of [...]
Studio Spotlight: Yoga Melrose – Anne Hoeschen & Amy Herkenhoff-Terres
November 13, 2023 in Spotlight Yoga Melrose co-owners and Melrose area natives, Anne Hoeschen and Amy Herkenhoff-Terres are passionate about building community along with wellness. Stressing the importance of accessible spaces and yoga that gives back, Anne and Amy chatted with me about the heart of Yoga Melrose. Reeve: Tell me about both your backgrounds [...]
The Yoga of Running
November 8, 2023 in Yoga + Movement The smell of coffee awakens my senses. I slip out of bed and quietly shuffle to the bathroom. I get dressed, lace up my shoes, grab my coffee, and sit down to Wordle my brain awake. The morning sky begins to yawn. I look at the time, check [...]
Survival of the Merriest: Battling the Holiday Blues
November 6, 2023 in Lifestyle Elvis sang about having a Blue Christmas, but his twangy tune is a far cry from the Christmas Blues. There isn’t a single cause for the Christmas Blues, or the feeling of sadness that can accompany the end-of-the-year holidays. We’re constantly slammed with reminders to be merry, grateful, joyful, and [...]
Exploring the Everglades National Park: Embark on the Shark Valley Tram Tour
October 30, 2023 in Travel Nestled in the southernmost tip of Florida, the Everglades National Park stands as a testament to the raw beauty and ecological significance of one of the world's most unique and diverse ecosystems. Spanning over 1.5 million acres, this UNESCO World Heritage Site is a haven for nature enthusiasts and adventure [...]
Finding Meaningful Connection in the Midst of Loneliness
October 23, 2023 in Health + Wellness "This is the only space where I feel like I can be my real, whole self," they said. "I can't talk like this with the other people in my life. It's so lonely." I heard these words over and over again in my therapy room over the years, [...]
