May Music and Mindfulness

Orchestra Hall 1111 Nicollet Mall, Minneapolis, MN

The Music and Mindfulness series explores the intersection of music and mindfulness while allowing audience members to experience performances by Minnesota Orchestra musicians in an intimate and engaging setting. This […]

Sliding Scale

Meditation In Motion: Intro to Tai-Chi and Qigong

Mudita Wellness 1903 Greeley St. S., Ste. 100, Stillwater, MN

Tai Chi is noted by The Harvard Medical School Guide to Tai Chi as a practice that creates “a healthy body, strong heart and sharp mind.” In this workshop, you […]

$30

Kitty Yoga

The Yoga Center Retreat

Haven’t tried Bitty Kitty Yoga at YCR yet?! You’ve got to be kitten me! You really oughta sign up for this class right meow!! You’ll be feline great after this […]

$20

Mother’s Day Yin, Restorative, & Yoga Nidra

The Yoga Center Retreat

Give yourself or that special mom in your life the gift of health, healing and balance through Yin, Restorative & Yoga Nidra. Indulge in this workshop of self-care and nurturing […]

$45

Mindful Mondays: Free Drop-In Sessions

Online

Mindful Mondays are free drop-in sessions held on Zoom from noon to 1 p.m. Central. Our experienced facilitators will guide you through a series of mindful movements and meditations that […]

Free

All-Levels Yoga @ Chanhassen Library

Chanhassen Library 7711 Kerber Blvd., Chanhassen, MN, United States

Create community while making time for your well-being. Nonprofit onelove.yoga will lead free weekly classes where you will learn foundational yoga, breathwork, meditation, and more. This mind to body connection […]

Free

Yoga in the Gardens

MN Landscape Arboretum 3675 Arboretum Dr, Chaska, MN, United States

Yin Yoga & Sound Healing in the Sensory Garden at the Minnesota Landscape Arboretum Link to register: https://arb.umn.edu/events/yoga#2024schedule

$7.50 – $22.50

Gentle Yoga + Yoga Nidra

The Yoga Room 4153 N Thomas Ave., Minneapolis, MN, United States

Join Mary McCallum for a deeply nourishing and restorative gentle yoga and yoga nidra practice. We’ll begin with slower paced mindful movement designed to release tension followed by a 30 […]

$22

Intro to Thai Yoga Bodywork

Devanadi Yoga 4401 Upton Ave S, Minneapolis, MN, United States

Study Thai Massage! Unique from other types of bodywork and massage, Thai Yoga Bodywork is also a form of Yoga Therapy that combines rhythmic massage, assisted Yoga poses, acupressure along […]

$60

Yoga in the Gardens

MN Landscape Arboretum 3675 Arboretum Dr, Chaska, MN, United States

Gentle Yoga & Meditation in the Sculpture Garden at the Minnesota Landscape Arboretum Link to register: https://arb.umn.edu/events/yoga#2024schedule

$7.50 – $22.50

Mindful Mondays: Free Drop-In Sessions

Online

Mindful Mondays are free drop-in sessions held on Zoom from noon to 1 p.m. Central. Our experienced facilitators will guide you through a series of mindful movements and meditations that […]

Free

All-Levels Yoga @ Chanhassen Library

Chanhassen Library 7711 Kerber Blvd., Chanhassen, MN, United States

Create community while making time for your well-being. Nonprofit onelove.yoga will lead free weekly classes where you will learn foundational yoga, breathwork, meditation, and more. This mind to body connection […]

Free