Minnesota Landscape Arboretum
With over 1,200 acres of breathing room, including peaceful indoor and outdoor spaces, the Arboretum serves as a refuge to...
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Minnesota Institute of Ayurveda and Ayuwellness
Minnesota Institute of Ayurveda is a local woman owned educational Institute that offers professional level courses on Ayurveda. Anyone who...
Read moreDetailsMoxie Malas
Moxie Malas is crystal energy jewelry handcrafted in MN as a wearable affirmation of the energy within. Each piece tells...
Read moreDetailsLove and Light Botanicals
Love & Light Botanicals is woman owned & operated in Hopkins, MN by our founder, Kacie Schady who develops &...
Read moreDetailsThe Nest Wellness Studio
CJ Ripps an RN with a M. Ed in Health and wellness from UMD, is E-RYT-500 and YACEP , ACE...
Read moreDetailsSimply Become It
Welcome to Simply Become It! A community dedicated to authenticity, empowerment, and self-love. We’re here to help you harness your...
Read moreDetailsAhna Mikl Wellness
Ahna Mikl is a Regenerative Health Practitioner and Detox Specialist who is passionate about educating and empowering women with the...
Read moreDetailsYogi Able
Mary Higgs, MA, is an author, online educator, speaker, and founder of Yogi Able. She founded Yogi Able to break...
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Pinecone Yoga Institute
Pinecone Yoga Institute (PYI) is a nature-based pop-up practice committed to sharing quality, safe, and accessible yoga with the Upper...
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Jenson Natural Jewelry
Imagine jewelry that embodies the soul of nature itself. Handcrafted with meticulous attention to detail, our pieces are born from...
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Your Vibe is Lovely ~ Inclusive Sound Healing
February 12, 2025 in Health + Wellness Sound healing has been one way I receive love from the cosmos; with this little love letter, dear reader, I share this outpouring [...]
An excerpt from: Water Yoga
February 10, 2025 in Lifestyle Water yoga, at its essence, is doing the yoga you already know, in the water. Diving deeper, you realize there’s more to it than [...]
Creating a Community Hub – Centered on Inclusion
February 7, 2025 in Spotlight Like most people, the pandemic and shutdown in 2020 profoundly impacted my life. There was so much uncertainty about where the world was headed at [...]
Patanjali’s Yoga Sutra: On Ishvara and Diversity
February 5, 2025 in Yoga + Movement When we decolonize our understanding of Patanjali's Yoga Sutra, we know Yoga is more than physical poses and breathwork. We understand Yoga is [...]
Harmonizing Body and Mind: EFT Tapping and Sound Baths in Yoga
February 3, 2025 in Health + Wellness In the expansive journey of yoga, traditional poses and breathwork blend seamlessly with innovative therapies, creating a holistic symphony of mental and physical [...]
Yoga In Rural Areas: How To Connect
January 31, 2025 in Yoga + Movement Moving to a rural area from a large city a few years ago proved both a challenge and a growing experience as a [...]
Forest Bathing at Home
January 29, 2025 in Yoga + Movement In the Spring/Summer 2024 issue of Midwest YOGA+Life Magazine, I wrote an introductory article on forest bathing: what it is, how it originated, [...]
Spotlight: Pinecone Yoga
January 27, 2025 in Spotlight Picture feeling the gentle breeze on your skin, the solid earth beneath your feet, sunlight streaming through the trees, an eagle soaring above, and the [...]
The ABC’s of Accessible Yoga: Excerpted from The Teacher’s Guide to Accessible Yoga
January 24, 2025 in Lifestyle When I’m training yoga teachers, I often hear them talk about feeling overwhelmed by the amount of knowledge they think they must have in order [...]
Wellness Pros and Our Own Wellness
January 22, 2025 in Health + Wellness People in the yoga and wellness spaces foist around a lot of shame and guilt as we expect yoga professionals to always embody [...]