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Upside Down? No. Way!

May 13, 2022 @ 8:00 am - 5:00 pm

What are the skills necessary for handstands, headstands, and shoulder stands? Rather than overriding the fear of these poses, we’ll break down the 3 most commonly practiced inversions into their components. When the fear is gone, maybe you’ll do a handstand. And maybe not. This workshop is for all levels, you do not have to do any actual inversions to attend.



The Yoga Center Retreat