Essential Oils 201 for Pets
In the Fall+Winter 2023 edition of MN Yoga & Life magazine (pg 68), we discussed the three P’s of essential...
How To Choose A Yoga Teacher Training
It’s a big decision when you make the choice to attend a yoga teacher training. A lot of thought, inquiry,...
Exploring the Ozarks: Nature’s Playground
Situated in the heart of the United States, the Ozarks encapsulate the majestic wonders of nature. This breathtaking region offers...
Harmonizing with Nature Through Foraging
A key characteristic of Midwest living is our relationship with nature. A comment about the weather is one of the...
Detrimental Effects of Perfectionism in our Practice
As a longtime practicing yogi turned yoga teacher, psychologist, and recovering perfectionist, I know a thing or two about how...
Spotlight: James Orione
A Minnesotan through and through, Minneapolis-based yoga conduit James Orione (he/him) shares his love of all things winter, his deep...
A Tarot Journey – Finding Harmony this Season
In the dance between the ancient wisdom of tarot and the rejuvenating spirit of spring and summer, a unique and...
Ayurveda to Prepare for Spring
Ahhh spring! Can you start to feel it? Green grass pokes through the snow, birds start returning, the sun shines...
On the Cover
Name: Jennifer Golden Pronouns: she/her Where are you located? (city and state): Minnetonka, MN What gets you excited about Midwest YOGA + Life...
LoveYourBrain co-Founder and Executive Director Adam Pearce named CNN Hero
The LoveYourBrain Foundation’s co-Founder and Executive Director, Adam Pearce, has been named a 2023 CNN Hero, a year-round initiative honoring...
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How To Choose A Yoga Teacher Training
April 22, 2024 in Yoga + Movement It’s a big decision when you make the choice to attend a yoga teacher training. A lot of thought, inquiry, and contemplation typically [...]
Exploring the Ozarks: Nature’s Playground
April 17, 2024 in Travel Situated in the heart of the United States, the Ozarks encapsulate the majestic wonders of nature. This breathtaking region offers a diverse landscape of rolling [...]
Harmonizing with Nature Through Foraging
April 15, 2024 in Health + Wellness A key characteristic of Midwest living is our relationship with nature. A comment about the weather is one of the first things non-Midwest [...]
Detrimental Effects of Perfectionism in our Practice
April 10, 2024 in Yoga + Movement As a longtime practicing yogi turned yoga teacher, psychologist, and recovering perfectionist, I know a thing or two about how perfectionism can show [...]
Spotlight: James Orione
April 8, 2024 in Spotlight A Minnesotan through and through, Minneapolis-based yoga conduit James Orione (he/him) shares his love of all things winter, his deep reverent practice for yoga nidra, [...]
Fall Self-Care Retreat
April 3, 2024 in Yoga + Movement Fall Self-Care Retreat October 5, 2024 11am-5pm Steeple Center - Rosemount MN Join us for a day of intentional self-care at the beautiful [...]
A Tarot Journey – Finding Harmony this Season
April 3, 2024 in Lifestyle In the dance between the ancient wisdom of tarot and the rejuvenating spirit of spring and summer, a unique and enlightening tarot spread emerged. This [...]
Ayurveda to Prepare for Spring
April 1, 2024 in Health + Wellness Ahhh spring! Can you start to feel it? Green grass pokes through the snow, birds start returning, the sun shines brighter, days grow [...]
On the Cover
April 1, 2024 in Spotlight Name: Jennifer Golden Pronouns: she/her Where are you located? (city and state): Minnetonka, MN What gets you excited about Midwest YOGA + Life magazine? I love the community [...]
LoveYourBrain co-Founder and Executive Director Adam Pearce named CNN Hero
March 25, 2024 in Spotlight The LoveYourBrain Foundation’s co-Founder and Executive Director, Adam Pearce, has been named a 2023 CNN Hero, a year-round initiative honoring everyday people for their selfless, [...]
