Buy One Get One FREE Events Listing
Buy One, Get One FREE Take advantage of our most popular print marketing method and get your event in front...
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Buy Three, Get One FREE Take advantage of our most popular digital marketing method and get your brand/studio/product in front...
Suggested Reading for National Yoga Month
I am a collector of books, and in particular, enjoy nonfiction books. I hope my curated list of books for...
Call for Content
We are seeking story ideas and confirming story assignments for the upcoming Spring + Summer issue of Midwest YOGA + Life magazine,...
Road Trip Snacks Round-Up
Road Trip season is upon us. Whether you're driving, flying, or going by boat -- the right gear can help...
Products Wanted for Holiday Gift Guide
Midwest Yoga + Life is putting together its 2023 Holiday Gift Guide ... and we are seeking products to feature!...
Travel Gear Round-Up
Summer travel season is upon us. Whether you're driving, flying, or going by boat -- the right gear can help...
Wise Womxn Wellness
We are Wise Womxn Wellness. Our mission is “Honoring mind, body, and spirit through womxn-centered therapy, birth support, and ceremony....
Coco and Pineapple
Coco and Pineapple is designed to help any yoga studio owner or wellness instructor prepare for their event abroad. We...
NE Wellness
Big breath in; Northeast Wellness is calling you to be your best self. A Community Acupuncture & Wellness Clinic in...
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NOurishment begins with NO
November 29, 2023 in Health + Wellness Try this out: Write down the 3 most important ingredients to nourish your whole self: body, mind, and spirit. Can you name a [...]
Nourishment for the Mind
November 27, 2023 in Health + Wellness Our minds are incredibly powerful. Our thinking impacts our bodies physiology, such as our heart rate, our stress response, and our relaxation and [...]
Establishing a Home Yoga Practice: An Excerpt from The Art and Business of Teaching Yoga
November 20, 2023 in Lifestyle Have you ever taken a yoga class when you could just tell that the teacher was not into it? Or have you been that teacher? [...]
Honoring the Seasons In A Woman’s Body
November 15, 2023 in Health + Wellness Under the guiding principle that nature placed the elements of divine intelligence into every bit of creation, I marvel how the seasons of the year show [...]
Studio Spotlight: Yoga Melrose – Anne Hoeschen & Amy Herkenhoff-Terres
November 13, 2023 in Spotlight Yoga Melrose co-owners and Melrose area natives, Anne Hoeschen and Amy Herkenhoff-Terres are passionate about building community along with wellness. Stressing the importance of accessible [...]
The Yoga of Running
November 8, 2023 in Yoga + Movement The smell of coffee awakens my senses. I slip out of bed and quietly shuffle to the bathroom. I get dressed, lace up [...]
Survival of the Merriest: Battling the Holiday Blues
November 6, 2023 in Lifestyle Elvis sang about having a Blue Christmas, but his twangy tune is a far cry from the Christmas Blues. There isn’t a single cause for [...]
Exploring the Everglades National Park: Embark on the Shark Valley Tram Tour
October 30, 2023 in Travel Nestled in the southernmost tip of Florida, the Everglades National Park stands as a testament to the raw beauty and ecological significance of one of [...]
Finding Meaningful Connection in the Midst of Loneliness
October 23, 2023 in Health + Wellness "This is the only space where I feel like I can be my real, whole self," they said. "I can't talk like this [...]
Holistic Healing at NE Wellness
October 18, 2023 in Spotlight In the bustling city of Minneapolis, NE Wellness stands as a serene oasis, offering a variety of holistic treatments that cater to the well-being of [...]
