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Mindful Mondays: Free Drop-In Sessions

March 18 @ 12:00 pm - 1:00 pm

Free

Mindful Mondays are free drop-in sessions held on Zoom from noon to 1 p.m. Central. Our experienced facilitators will guide you through a series of mindful movements and meditations that will leave you feeling rejuvenated. No prior experience or special clothing is necessary.

To increase the accessibility of Mindful Mondays, a recording is made available to all registrants for one week after the session concludes.

Register at z.umn.edu/MindfulMondays

Details

Date:
March 18
Time:
12:00 pm - 1:00 pm
Cost:
Free
Website:
https://csh.umn.edu/for-community/mindfulness-programs/mindful-mondays-free-drop-sessions

Venue

Online