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INDU ARORA: 3 Pranayamas for Everyday Living Yoga: Energize, Digest and Rest
May 4 @ 8:00 am - 11:30 pm
$80Prana is not breath, Prana is what sets the breath in motion. Often misconstrued as a breathing technique, pranayama is the main link between external and internal yoga. Take this opportunity to discover, understand, and immerse yourself in the wise river of life. Learn three uncommon but extremely beneficial Nishreni pranayama for dawn to promote physical health, Soma Pranayama for the midday to maintain mental focus and Aharana Pranayama for the deep rest.
Link to register: https://devanadiyoga.com/schedule-events/
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