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Ayurveda 101 & Cooking

April 14 @ 10:00 am - 1:00 pm


Heard about Ayurveda but wondering what it is? Please come join me in learning about Ayurvedic medicine – the oldest medical system in the world originating from India – and how it can create more balance and harmony in your body, mind & spirit. In addition, we will learn how to make Kitchari, an Ayurvedic staple food, ghee and chai tea!

Link to register: https://sotesanctuary.as.me/Ayurveda-Cooking-101?fbclid=IwAR3XgVvne0mI_n-SfYULgpGhUORz_fUECBby5lW2Y4NL_5nwtuQk13Wyy2Q


SOTE Sanctuary
Jordan, MN + Google Map