Summer Solstice Yoga + Yoga Nidra
June 25 @ 7:00 pm - 8:30 pm
$25Celebrate the summer solstice, a time for abundance, growth, gratitude for the sun, and connecting with nature. In this workshop, we will honor the transition of seasons through reflection/journaling, a gentle and mindful movement practice, and conclude with a guided yoga nidra meditation for stress relief and relaxation.
No previous yoga experience required – all are welcome. This workshop is offered in studio at the Yoga Room in North Minneapolis and online via Zoom.
Link to register: https://www.ncewellness-yogaroom.com/book-online?category=b83327c7-1506-4f27-b7ff-42692e1f3dea
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