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Breath of Life Workshop

March 10 @ 9:00 am - 12:00 pm


Learn how fundamentally important your breath is in keeping you healthy! Discuss the science behind the breath and discover several breathing techniques (pranayam) that you can utilize in your daily life. Practice a kundalini yoga set to activate the lungs and enhance your breath experience.

Link to register: https://sotesanctuary.as.me/Breath-of-Life-Workshop?fbclid=IwAR1j9VjMIoIcgdVktVPRVhauls5yre-s2E_gKINLVNDggfIT2_zYoYOzdM0


SOTE Sanctuary
Jordan, MN