The end of Winter into Spring marks the Kapha time of year, a season for mud in both Nature and an imbalanced body. Let’s prepare ourselves for a more helpful and health-full transition to the season through balancing the body with Ayurvedic practices and concepts.
This 50 minute webinar will explore nutritive physical practices, nourishing food-based concepts and pairings with herbs and spices to support us to and through the season. 1 CEU available to RYTs through YA
Link to register: https://www.backtocenterspace.com/classes