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Sound Bath Experience

November 29, 2023 @ 6:00 pm - 7:30 pm


Sound baths is a therapeutic practice that uses sound to promote physical, emotional, and spiritual healing. The crystal bowls and other instruments provide a soothing and meditative sound.

The sound bath sessions create a calming and relaxing environment that helps to reduce stress, anxiety, and tension. During a sound bath session, you will receive a pink quartz heart, we will start with initial relaxation breathing and the crystal bowls and instruments are played in a slow and rhythmic manner, with the intention of creating a soothing and peaceful atmosphere.

The sound vibrations produced by the crystal bowls are believed to penetrate deep into the body, helping to release tension and promote relaxation.


November 29, 2023
6:00 pm - 7:30 pm


Hastings Community Education Center
310 River Street
Hastings, MN 55033 United States