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Fall Cleanse Week: Nourish and Ground
October 9 - October 13
$125Supported by Ayurvedic Wisdom, get the food, self care and yoga practices daily for a reset toward balance and well being.
Join us virtually for daily morning LIVE or LIVESTREAM practices. Replay recordings posted in the digital classroom shortly after class if you can’t make all the live events. Explore and heal the 5 Prana Vayus (winds) during the 5 days of practice.
Why Cleanse? Autumn is an ideal time to cleanse the body and mind from the activity and intensity of the hot summer months. In yoga’s sister science, Ayurveda, fall cleanses are nourishing, comforting and calming as we enter the dry, cold and windy time of year. Help rid the heat and intensity of summer, and get your body, mind and spirit in a cozy, grounded place in preparation for winter. You’ll also gain tools, community, and support for helping you life a lighter, brighter life inside and out.
So let’s get clear so that you can think, speak and act in alignment with the greater good! Fall’s bounty of grounding, nourishing foods are available and gives us ample nutrition easily, as well as allows for a complete reset in our way of seeing.
Help get your body, mind and spirit in a rested, positive, light, and grounded place in preparation for Fall, as well as gain tools and support for helping you sense your beauty inside and out. ALL are welcome!
Link to register: https://devanadiyoga.com/workshops-class-series/
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